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February 16 @ 11:00 am - 12:00 pm
Family Yoga – back by popular demand!!
Join me for 60-minutes of Family Yoga at the beautiful loft space at Stroud Brewery.
All welcome – ages 4 and upwards. A time for the family to spend together; nurturing, having fun, finding some moments of calm and opportunities for release.
As usual my family sessions don’t include what I’d call specific children’s yoga, rather it’s regular yoga and your kids can join in too. I teach it in this way as my own experience showed me that some kids respond really well to this. Perhaps they’re intrigued by what you get up to at yoga, or they just want to be a part of it and ‘do’ yoga.
Over the years every class has a point when you think the kids are NOT going to settle when it comes to the relaxation, crikey they need to keep moving…. But always, every child (and grown up!) is ready by the latter part of the class to rest; some lie quietly next to you, others lie in your arms. But across the class everyone is ready to come into their relaxation, to rest and get some time to just simply be together; no tension, no worries, no need to do anything at all.
Advance booking advised to secure your space. Please let me know at the time of booking if you need mats.
£6 per person (eg 1 parent and 1 child would be £12 total)
PLUS Stroud Brewery will be serving up Sunday lunch as usual, and will be offering a 10% discount to Family Yoga attendees (booking in for lunch with the Brewery is advised).