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Spring Day Yoga Retreat

March 15 @ 9:30 am - 3:30 pm

A full day of Yoga at the lovely loft space, in Stroud Brewery.
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Hello flowers, hello blossom, hello new green leaves… hello YOU!
Welcome in the warmth and light this Spring with a day of yoga at the Brewery with beautiful views across the valley.

Draft schedule (subject to revision):

9.30 – 10.30am Energising Vinyasa Flow
10.30 – 11.30am Your yoga: An Exploration
~ there’ll be time for a little snack of course!
11.30am – 12.30pm Yoga Nidra & Chanting

12.30pm Vegan Lunch

1.30 – 2.30pmSlow Flow & Pranayama
2.30- 3.30pm Q&A: time to discuss, ask questions, explore. (A few examples of ideas for discussion: yoga & the breath, what is yoga!, home practice, Yoga off the mat)

Then, of course, if you want to stay on for a lovely organic beer at the Brewery, well, you’re in the perfect location.

Regular price £85.
(Bookings are non-refundable. You can pay in instalments; email me to discuss)

emmatilleyyoga@gmail.com

Details

Date:
March 15
Time:
9:30 am - 3:30 pm

Venue

New Stroud Brewery
Kingfisher Business Park
Stroud,GL5 2BYUnited Kingdom
+ Google Map
Phone:
01453 887122